Veggie Quesadilla Triangles


Food.com
45 mins (prep 10, cooking 35)
9 ingredients
4 servings
This was inspired by a Bush's recipe I picked up in the grocery, which I adapted to our tastes :) Use your favorite barbecue sauce!

Categories:  <-60-mins , easy , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (134.42 g)
Servings 4
Amount per Serving
Calories 417.07 Calories from Fat 19.98
% Daily Value *
Total Fat 2.22g 13.67%
Saturated Fat 0.14g 2.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 258.49mg 43.08%
Total Carbohydrate 74.61g 99.47%
Dietary Fiber 20.4 g 326.43%
Sugars 7.09 g %
Protein 28.58g 228.68%
Vitamin A 501.22IU% Vitamin C 42.03mg%
Calcium 245.36mg% Iron 11.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plum tomato, corn kernel, small onion, reduced-fat cheddar cheese
 

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