Veggie Quesadillas With Cilantro Sour Cream
20 mins (prep 10, cooking 10)
15 ingredients
2-4 servings
Threw this together one night and it was sooo scrumptious that I had to share!!

Categories:  for-1-or-2 , <-30-mins , north-american , main-dish , mexican , high-in... , quick , number-of-servings , vegetable , appetizer , high-calcium , time-to-make ,
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Serving Size (234.79 g)
Servings 2
Amount per Serving
Calories 738.87 Calories from Fat 376.47
% Daily Value *
Total Fat 41.83g 128.72%
Saturated Fat 14.53g 145.32%
Trans Fat 0.35g %
Cholesterol 43.14mg 28.76%
Sodium 1121.84mg 93.49%
Total Carbohydrate 79.2g 52.8%
Dietary Fiber 3.66 g 29.27%
Sugars 1.37 g %
Protein 14.43g 57.7%
Vitamin A 376.8IU% Vitamin C 1.06mg%
Calcium 265.36mg% Iron 5.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, fresh mushrooms, minced garlic, fresh spinach, large flour tortillas, chopped cilantro