Veggie Sandwich


Food.com
5 mins (prep 5)
14 ingredients
1 servings
Subway makes a mean Veggie Delite, but you don't have to hop in the car and fork over $5 for a saliva-worthy sandwich. I almost always have all the ingredients on hand so I make these all the time, and it's definitely cheaper than going out in the long run.

Categories:  for-1-or-2 , <-15-mins , greens , 3-steps-or-less , low-sat.-fat , quick , cheese , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , very-low-carbs , low-protein , low-fat , low-cholesterol , low-calorie , lunch~snacks , easy , sandwich , number-of-servings , healthy , spinach , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (1.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hoagie roll, sliced american cheese, romaine lettuce leaf, sliced, chopped, sliced banana, sliced green bell pepper, sliced red onion, sliced cucumber, salt and pepper
 

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