Veggie Soup - My Rainy Day Saturday Soup
55 mins (prep 10, cooking 45)
22 ingredients
3 servings
This recipe is my version of Minestrone Soup utilizing fresh veggies on-hand. The completed soup is built upon staples from your pantry so this soup is a creation-of-the-day, full of veggies and definitely tasty. Have fun with this easy-to-prepare comfort food. Make lots and freeze for those times when you crave a hot bowl of comfort.

Categories:  <-60-mins , northeastern-u.s. , onions , soups-&-stews , low-carb , stocks , low-fat , low-cholesterol , weeknight , american , inexpensive , vegetarian , squash , healthy-2 , north-american , low-sat.-fat , free-of... , low-in... , time-to-make , low-protein , low-calorie , lactose-free , healthy , carrots , vegetable , from-scratch ,
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Serving Size (673.45 g)
Servings 3
Amount per Serving
Calories 707.8 Calories from Fat 266.58
% Daily Value *
Total Fat 29.62g 136.71%
Saturated Fat 6.12g 91.82%
Trans Fat 0.0g %
Cholesterol 202.61mg 202.61%
Sodium 3121.21mg 390.15%
Total Carbohydrate 45.32g 45.32%
Dietary Fiber 8.58 g 102.96%
Sugars 10.17 g %
Protein 72.23g 433.36%
Vitamin A 34304.96IU% Vitamin C 77.83mg%
Calcium 250.31mg% Iron 7.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, minced garlic cloves, crushed tomatoes, cannellini beans, cold water, dried bay leaves