Veggie subzi biryani


BBC GoodFood
90 mins (prep 30, cooking 60)
20 ingredients
6 servings
Just add chutneys, poppadums and Indian beer for an authentic curry night

Categories:  vegetarian ,
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Ingredients

Nutrition

Serving Size (22.83 g)
Servings 6
Amount per Serving
Calories 58.35 Calories from Fat 19.08
% Daily Value *
Total Fat 2.12g 19.6%
Saturated Fat 0.49g 14.68%
Trans Fat 0.02g %
Cholesterol 4.94mg 9.88%
Sodium 133.86mg 33.47%
Total Carbohydrate 9.16g 18.32%
Dietary Fiber 0.61 g 14.68%
Sugars 3.15 g %
Protein 1.19g 14.23%
Vitamin A 354.99IU% Vitamin C 0.23mg%
Calcium 34.36mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh, small, ground turmeric
 

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