Veggie Tomato Juice Recipe

Taste of Home
30112 mins (prep 30, cooking 60)
9 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (28.53 g)
Servings 12
Amount per Serving
Calories 19.29 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.71%
Saturated Fat 0.01g 0.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 495.4mg 247.7%
Total Carbohydrate 4.63g 18.53%
Dietary Fiber 0.63 g 30.46%
Sugars 3.99 g %
Protein 0.36g 8.76%
Vitamin A 7.48IU% Vitamin C 1.11mg%
Calcium 3.95mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quartered ripe tomatoes, coarsely chopped celery, large, peeled, coarsely chopped carrots, chopped fresh spinach, minced fresh parsley