Veggie-Topped Polenta Slices Recipe

Taste of Home
2020 mins (prep 20, cooking 20)
14 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (20.97 g)
Servings 4
Amount per Serving
Calories 75.42 Calories from Fat 71.28
% Daily Value *
Total Fat 7.92g 48.76%
Saturated Fat 1.09g 21.87%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 127.46mg 21.24%
Total Carbohydrate 1.33g 1.78%
Dietary Fiber 0.38 g 6.04%
Sugars 0.01 g %
Protein 0.23g 1.85%
Vitamin A 25.72IU% Vitamin C 0.71mg%
Calcium 11.42mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium zucchini, reduced-sodium chicken broth, plum tomatoes, dried basil, or, minced fresh basil, minced fresh parsley, shredded part-skim mozzarella cheese


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