Veggie "wonton-Adas"


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
60 servings
Similar to several other "Chinese'Mexican" fusion won ton recipes here, but sans meat. I invented these using "on hand" ingredients when I needed a quick appetizer to take to a party...they were a big hit! This makes a lot, but they freeze beautifully (before cooking). Don't omit the ripe avocado---it really binds the filling together and adds a rich nutty flavor that balances the hot spices.

Categories:  <-60-mins , north-american , mexican , number-of-servings , vegetarian , vegetable , appetizer , snack , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (24.11 g)
Servings 60
Amount per Serving
Calories 94.87 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 256.47%
Saturated Fat 0.57g 171.93%
Trans Fat 0.02g %
Cholesterol 0.24mg 4.73%
Sodium 118.84mg 297.09%
Total Carbohydrate 14.69g 293.75%
Dietary Fiber 1.57 g 376.42%
Sugars 0.14 g %
Protein 3.23g 387.17%
Vitamin A 25.84IU% Vitamin C 0.04mg%
Calcium 17.9mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinto beans, diced tomatoes, jalapeno peppers, large ripe avocado, dumpling, round
 

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