Veggie Wrap With Chicken


Food.com
30 mins (prep 30)
14 ingredients
2 servings
A grilled veggie wrap with chicken so you're not hungry again in an hour

Categories:  for-1-or-2 , onions , peppers , chicken-breast , poultry , low-in... , time-to-make , chicken , low-cholesterol , <-30-mins , lunch~snacks , sandwich , main-dish , meat , number-of-servings , healthy , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (123.73 g)
Servings 2
Amount per Serving
Calories 222.56 Calories from Fat 162.63
% Daily Value *
Total Fat 18.07g 55.6%
Saturated Fat 7.28g 72.83%
Trans Fat 0.03g %
Cholesterol 33.64mg 22.43%
Sodium 207.0mg 17.25%
Total Carbohydrate 7.53g 5.02%
Dietary Fiber 0.77 g 6.15%
Sugars 5.55 g %
Protein 8.43g 33.71%
Vitamin A 4700.65IU% Vitamin C 5.51mg%
Calcium 245.45mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, salt and pepper
 

Comments