Veggieful Oven-Baked Chili
140 mins (prep 20, cooking 120)
15 ingredients
10 servings
This robust chili will take the chill off on a cold winter night.

Categories:  served-hot , seasonal , north-american , comfort-food , taste~mood , <-4-hours , diabetic , chili , time-to-make , winter , presentation , main-dish , beans , vegetarian , vegetable ,
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Serving Size (68.01 g)
Servings 10
Amount per Serving
Calories 156.77 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 12.8%
Saturated Fat 0.07g 3.7%
Trans Fat 0.0g %
Cholesterol 0.03mg 0.09%
Sodium 45.49mg 18.95%
Total Carbohydrate 27.7g 92.34%
Dietary Fiber 8.45 g 337.93%
Sugars 1.43 g %
Protein 11.32g 226.49%
Vitamin A 342.92IU% Vitamin C 2.67mg%
Calcium 66.01mg% Iron 3.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetarian ground beef, chopped onions, chopped tomatoes, diced green bell pepper, dried cilantro, ground cumin, cornmeal, lime zest