35 mins (prep 15, cooking 20)
9 ingredients
4-6 servings
Broccoli and asparagus are 2 of my favorite veggies and I don't see them put together too often so I made this up! Hope you like it!

Categories:  <-60-mins , side-dish , easy , broccoli , asparagus , vegetable , time-to-make ,
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Serving Size (13.35 g)
Servings 4
Amount per Serving
Calories 55.77 Calories from Fat 50.04
% Daily Value *
Total Fat 5.56g 34.22%
Saturated Fat 0.77g 15.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.17mg 48.7%
Total Carbohydrate 1.37g 1.83%
Dietary Fiber 0.17 g 2.65%
Sugars 0.83 g %
Protein 0.09g 0.76%
Vitamin A 10.39IU% Vitamin C 0.17mg%
Calcium 3.47mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli florets, tips, fresh asparagus, large garlic clove, dried, sliced almonds


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