Vegy Lamb Tarkari
40 mins (prep 15, cooking 25)
20 ingredients
8 servings
This is a very delicious dish to be eaten with Rice or Roti. I have tasted it and included in my Restaurant Menu.

Categories:  <-60-mins , nepalese , time-to-make , asian ,
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Serving Size (94.06 g)
Servings 8
Amount per Serving
Calories 70.24 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 20.26%
Saturated Fat 0.72g 28.7%
Trans Fat 0.0g %
Cholesterol 3.84mg 10.25%
Sodium 334.57mg 111.52%
Total Carbohydrate 10.99g 29.3%
Dietary Fiber 3.08 g 98.52%
Sugars 1.42 g %
Protein 3.41g 54.64%
Vitamin A 3052.03IU% Vitamin C 6.53mg%
Calcium 69.21mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless lamb, mustard seeds, piece ginger, mustard oil, red onions, green chili