Velveeta Goulash


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
4-6 servings
My mother made this when we were young and did not have a lot of money. You can alter this recipe to be more healthy (i.e. ground turkey, light velveeta, whole wheat pasta, etc).

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , 3-steps-or-less , ground-beef , poultry , north-american , beef , pasta , one-dish-meal , elbow-macaroni , time-to-make , toddler-friendly , easy , kid-friendly , main-dish , american , meat ,
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Ingredients

Nutrition

Serving Size (500.07 g)
Servings 4
Amount per Serving
Calories 1052.44 Calories from Fat 306.18
% Daily Value *
Total Fat 34.02g 209.37%
Saturated Fat 11.16g 223.1%
Trans Fat 0.92g %
Cholesterol 77.11mg 102.82%
Sodium 1929.86mg 321.64%
Total Carbohydrate 142.43g 189.91%
Dietary Fiber 11.47 g 183.45%
Sugars 28.93 g %
Protein 50.08g 400.61%
Vitamin A 2923.48IU% Vitamin C 48.3mg%
Calcium 575.52mg% Iron 12.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt
 

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