Venison Goulash


Food.com
140 mins (prep 25, cooking 115)
15 ingredients
6 servings
I haven't made this yet but it sounds really good. It is from a cookbook call "Over 50 and Still Cooking".

Categories:  stew , seasonal , 3-steps-or-less , equipment , <-4-hours , time-to-make , winter , easy , main-dish , meat , fall , wild-game , stove-top , deer ,
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Ingredients

Nutrition

Serving Size (132.12 g)
Servings 6
Amount per Serving
Calories 138.98 Calories from Fat 87.66
% Daily Value *
Total Fat 9.74g 89.95%
Saturated Fat 3.43g 103.01%
Trans Fat 0.0g %
Cholesterol 14.59mg 29.18%
Sodium 22.59mg 5.65%
Total Carbohydrate 4.91g 9.82%
Dietary Fiber 0.79 g 18.96%
Sugars 2.44 g %
Protein 1.67g 20.06%
Vitamin A 777.52IU% Vitamin C 2.33mg%
Calcium 56.59mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
venison, medium onion, dried oregano
 

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