Venison Steak
35 mins (prep 5, cooking 30)
6 ingredients
1 servings
Tender, flavorful, and fast. I am so grateful! Scott knew how much we like venison, so he came by yesterday and gave us about 70 pounds of venison!... fresh, just packaged, and a doe. Last night was venison steak... recipe to follow, and tonight was tenderloins. Will post that later. I checked the Zaar to see what people did. There were only 5 recipes for venison steak, and all took way longer than I wanted. So here it is, I made it up as I went along. Boy was it yummy!

Categories:  <-60-mins , comfort-food , high-in... , taste~mood , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , easy , high-protein , main-dish , meat , wild-game , deer ,
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Serving Size (76.95 g)
Servings 1
Amount per Serving
Calories 484.96 Calories from Fat 487.35
% Daily Value *
Total Fat 54.15g 83.31%
Saturated Fat 25.91g 129.53%
Trans Fat 1.45g %
Cholesterol 109.89mg 36.63%
Sodium 611.57mg 25.48%
Total Carbohydrate 1.06g 0.35%
Dietary Fiber 0.0 g 0.0%
Sugars 0.75 g %
Protein 0.73g 1.46%
Vitamin A 1120.05IU% Vitamin C 0.18mg%
Calcium 17.16mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
venison, medium onions