Venison Swiss Steak Mediterranean (Slow Cooker)


Food.com
495 mins (prep 15, cooking 480)
8 ingredients
6 servings
This recipe was originally for beef round steak, but I've only used boneless venison steaks with it. If you prefer, you can thicken the sauce with cornstarch. The steaks become melt-in-your-mouth tender if you cook it on low and this is absolutely fabulous over mashed potatoes! From Company's Coming Slow Cooker Recipes.

Categories:  crock-pot , beginner-cook , low-sat.-fat , equipment , low-carb , low-in... , time-to-make , low-fat , low-calorie , easy , main-dish , meat , wild-game , healthy , deer ,
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Ingredients

Nutrition

Serving Size (81.11 g)
Servings 6
Amount per Serving
Calories 71.59 Calories from Fat 7.2
% Daily Value *
Total Fat 0.8g 7.39%
Saturated Fat 0.28g 8.32%
Trans Fat 0.0 %
Cholesterol 4.73mg 9.46%
Sodium 575.29mg 143.82%
Total Carbohydrate 12.16g 24.32%
Dietary Fiber 1.47 g 35.36%
Sugars 2.05 g %
Protein 4.0g 48.05%
Vitamin A 137.23IU% Vitamin C 4.3mg%
Calcium 14.98mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, boneless venison steak, medium onions, small whole fresh mushrooms
 

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