Venison Tenderloin
40 mins (prep 10, cooking 30)
9 ingredients
1 servings
Oh so tender! Last night it was venison steak, tonight it is venison tenderloin. Thanks again Scott--and thank you Phillip! (another dear deer man!)

Categories:  <-60-mins , seasonal , main-dish , fall , meat , wild-game , time-to-make , deer ,
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Serving Size (682.84 g)
Servings 1
Amount per Serving
Calories 498.41 Calories from Fat 337.5
% Daily Value *
Total Fat 37.5g 57.69%
Saturated Fat 23.04g 115.21%
Trans Fat 1.45g %
Cholesterol 95.4mg 31.8%
Sodium 311.29mg 12.97%
Total Carbohydrate 36.65g 12.22%
Dietary Fiber 5.94 g 23.78%
Sugars 2.48 g %
Protein 9.93g 19.87%
Vitamin A 1113.07IU% Vitamin C 3.32mg%
Calcium 48.76mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
venison tenderloin, fresh ground pepper, medium onions