Venison Tenderloin with Madeira Green Peppercorn Sauce


epicurious
50 mins (prep 15)
14 ingredients
makes 2 servings
If venison isn't for you, beef tenderloin is a good alternative (see cooks' note, below). Because beef is not as dense and rich as venison, the portions are slightly larger (cooking times and temperatures will also be different).

Categories:  quick-&-easy , winter , american , christmas ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (117.2 g)
Servings 2
Amount per Serving
Calories 248.55 Calories from Fat 84.06
% Daily Value *
Total Fat 9.34g 28.74%
Saturated Fat 4.68g 46.79%
Trans Fat 0.08g %
Cholesterol 42.37mg 28.24%
Sodium 2608.02mg 217.34%
Total Carbohydrate 24.34g 16.23%
Dietary Fiber 1.26 g 10.09%
Sugars 3.93 g %
Protein 11.04g 44.14%
Vitamin A 61.98IU% Vitamin C 0.75mg%
Calcium 55.27mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarsely ground black pepper, vegetable or olive oil, finely chopped shallot, or, drained, brine, green peppercorns, an, special equipment, garnish
 

Comments