Vera's Oat Bran Cookies


Food.com
27 mins (prep 15, cooking 12)
12 ingredients
24 servings
Good cookies!! From "High fiber cookbook for diabetics" by Mabel Cavaiani, R.D.

Categories:  north-american , brown-bag , equipment , diabetic , time-to-make , food-gift , lunch~snacks , <-30-mins , easy , oven , american , canadian , number-of-servings , to-go... , drop-cookies , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (28.71 g)
Servings 24
Amount per Serving
Calories 117.26 Calories from Fat 57.87
% Daily Value *
Total Fat 6.43g 237.53%
Saturated Fat 1.55g 186.23%
Trans Fat 0.01g %
Cholesterol 80.35mg 642.76%
Sodium 157.92mg 157.92%
Total Carbohydrate 12.82g 102.55%
Dietary Fiber 0.92 g 88.74%
Sugars 5.38 g %
Protein 3.75g 180.19%
Vitamin A 201.39IU% Vitamin C 0.09mg%
Calcium 27.37mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brown sugar substitute
 

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