Verity's Very Ginger Chewies


Food.com
30 mins (prep 20, cooking 10)
15 ingredients
25 servings
Chunks of crystallized ginger, ground dried ginger and a knob of grated fresh ginger all packed into chewy, oat-flour based goodies!

Categories:  pasta,-rice-and-grains , seasonal , north-american , christmas , free-of... , ontario , snack , time-to-make , holiday , food-gift , nut-free , <-30-mins , winter , easy , canadian , number-of-servings , vegetarian , drop-cookies , from-scratch , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (29.5 g)
Servings 25
Amount per Serving
Calories 137.41 Calories from Fat 65.34
% Daily Value *
Total Fat 7.26g 279.33%
Saturated Fat 2.51g 313.19%
Trans Fat 0.7g %
Cholesterol 5.09mg 42.39%
Sodium 121.57mg 126.63%
Total Carbohydrate 17.5g 145.84%
Dietary Fiber 0.93 g 93.25%
Sugars 9.93 g %
Protein 1.44g 72.14%
Vitamin A 59.81IU% Vitamin C 0.02mg%
Calcium 19.3mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, pinch salt, ground ginger, minced crystallized ginger
 

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