Versatile Lemon Chicken
20 mins (prep 5, cooking 15)
6 ingredients
2 servings
This is my version of the seemingly infinite variety of lemon chicken recipes. It is a mixture of half a dozen different ones I have tried. I settled on this because it is seriously easy to make and very versatile. The amount of butter, flour and seasoning is really just a matter of taste. However, if you can, use organic chicken because it isn't pumped full of water and nonsense which can ruin the thick gloopy sauce. You can add whatever you like to it while it is cooking and serve it with anything. My favourite is pasta (conchiglie or penne) and mushrooms or homemade garlic potato wedges. Yummy!

Categories:  for-1-or-2 , chicken-breast , poultry , quick , low-carb , low-sodium , low-in... , time-to-make , chicken , lunch~snacks , <-30-mins , easy , main-dish , meat , number-of-servings ,
Share on Newzsocial



Serving Size (47.18 g)
Servings 2
Amount per Serving
Calories 254.68 Calories from Fat 187.47
% Daily Value *
Total Fat 20.83g 64.1%
Saturated Fat 12.94g 129.37%
Trans Fat 0.82g %
Cholesterol 53.75mg 35.83%
Sodium 161.19mg 13.43%
Total Carbohydrate 15.98g 10.65%
Dietary Fiber 2.37 g 18.99%
Sugars 0.11 g %
Protein 3.14g 12.57%
Vitamin A 626.75IU% Vitamin C 0.0mg%
Calcium 13.54mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4