Very Berry Dreamboat Parfaits

food network
25 mins (prep 5)
10 ingredients
2 servings

Categories:  cream-cheese , raspberry , pudding , strawberry , dessert ,
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Serving Size (85.19 g)
Servings 2
Amount per Serving
Calories 147.35 Calories from Fat 46.62
% Daily Value *
Total Fat 5.18g 15.94%
Saturated Fat 4.23g 42.33%
Trans Fat 0.0 %
Cholesterol 0.75mg 0.5%
Sodium 27.95mg 2.33%
Total Carbohydrate 23.88g 15.92%
Dietary Fiber 2.03 g 16.23%
Sugars 20.34 g %
Protein 1.51g 6.03%
Vitamin A 60.97IU% Vitamin C 10.57mg%
Calcium 34.52mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free milk, fat-free, fat-free cream cheese, sliced strawberries, fat-free, sheet