Very Crispy Home Fries


Food.com
35 mins (prep 35)
8 ingredients
5 servings
This recipe is a little time consuming andhas frying and re-frying involved, but in my opinion, it is worth every minute it takes to do it.

Categories:  <-60-mins , low-protein , low-cholesterol , low-sat.-fat , breakfast , healthy , potato , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (77.59 g)
Servings 5
Amount per Serving
Calories 318.47 Calories from Fat 144.9
% Daily Value *
Total Fat 16.1g 123.83%
Saturated Fat 1.34g 33.45%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 2297.83mg 478.71%
Total Carbohydrate 40.11g 66.85%
Dietary Fiber 6.17 g 123.35%
Sugars 0.35 g %
Protein 7.52g 75.25%
Vitamin A 15.1IU% Vitamin C 0.07mg%
Calcium 31.15mg% Iron 2.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large
 

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