Very Low Calorie Vanilla Ice Cream


Food.com
30 mins (prep 5, cooking 25)
5 ingredients
4 servings
This yummy ice cream requires Hood Calorie Countdown (aka Carb Countdown) Skim milk would work too but it wont be as low in calories.

Categories:  5-ingredients-or-less , <-30-mins , frozen-desserts , easy , small-appliance , equipment , diabetic , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (68.75 g)
Servings 4
Amount per Serving
Calories 265.05 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 21.39%
Saturated Fat 2.16g 43.21%
Trans Fat 0.0 %
Cholesterol 41.4mg 55.2%
Sodium 318.69mg 53.12%
Total Carbohydrate 37.3g 49.74%
Dietary Fiber 0.07 g 1.18%
Sugars 30.38 g %
Protein 20.6g 164.82%
Vitamin A 105.0IU% Vitamin C 3.42mg%
Calcium 710.61mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat dry milk powder, splenda granular
 

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