Very Moist Grilled Chicken
45 mins (prep 15, cooking 30)
7 ingredients
4-6 servings
I was really surprised at how moist and juicy this chicken turns out. I found it through cooking light and made a few changes. It's so easy to prepare, I fall back on it all the time when I don't want to mess with preparing a detailed marinade.

Categories:  <-60-mins , 3-steps-or-less , poultry , low-sat.-fat , high-in... , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-fat , low-calorie , easy , high-protein , main-dish , meat , healthy ,
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Serving Size (5.0 g)
Servings 4
Amount per Serving
Calories 2.23 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.05%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 290.94mg 48.49%
Total Carbohydrate 0.5g 0.66%
Dietary Fiber 0.03 g 0.5%
Sugars 0.01 g %
Protein 0.1g 0.76%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 2.89mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, fresh lemon juice, bone-in, skinless chicken breasts, fresh ground black pepper