Very Quick Onion Yoghurt Bread


Food.com
70 mins (prep 10, cooking 60)
5 ingredients
6 servings
This is so easy and yummy!

Categories:  5-ingredients-or-less , low-fat , quick-breads , low-cholesterol , easy , healthy , breads , <-4-hours , vegetarian , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (83.63 g)
Servings 6
Amount per Serving
Calories 213.54 Calories from Fat 14.76
% Daily Value *
Total Fat 1.64g 15.16%
Saturated Fat 0.35g 10.4%
Trans Fat 0.0g %
Cholesterol 1.7mg 3.4%
Sodium 13.94mg 3.49%
Total Carbohydrate 44.39g 88.78%
Dietary Fiber 6.42 g 154.08%
Sugars 1.45 g %
Protein 8.77g 105.26%
Vitamin A 9.71IU% Vitamin C 0.14mg%
Calcium 49.59mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
french onion soup mix, plain yogurt
 

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