Very Veggie Crumble
20 mins (prep 10, cooking 10)
9 ingredients
6 servings
This is a light vegetable dish compared to the ones with sauces, I prefer the lighter taste. Recipe from First magazine.

Categories:  side-dish , <-30-mins , quick , vegetable , time-to-make ,
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Serving Size (48.9 g)
Servings 6
Amount per Serving
Calories 221.25 Calories from Fat 128.7
% Daily Value *
Total Fat 14.3g 131.99%
Saturated Fat 8.66g 259.89%
Trans Fat 0.32g %
Cholesterol 38.59mg 77.17%
Sodium 221.11mg 55.28%
Total Carbohydrate 15.4g 30.81%
Dietary Fiber 0.91 g 21.85%
Sugars 1.48 g %
Protein 7.85g 94.18%
Vitamin A 403.27IU% Vitamin C 0.0mg%
Calcium 188.15mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
italian, dried thyme