Vicky's Italian Meat Sauce


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
2 servings
I came up with this one night. It was made from something that my boyfriend mentioned the night before.

Categories:  technique , served-hot , savory-sauces , for-1-or-2 , condiments,-etc. , 3-steps-or-less , sauces , comfort-food , taste~mood , time-to-make , <-30-mins , easy , presentation , main-dish , number-of-servings , savory ,
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Ingredients

Nutrition

Serving Size (297.55 g)
Servings 2
Amount per Serving
Calories 251.83 Calories from Fat 77.04
% Daily Value *
Total Fat 8.56g 26.34%
Saturated Fat 1.35g 13.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 77.45mg 6.45%
Total Carbohydrate 43.77g 29.18%
Dietary Fiber 10.48 g 83.8%
Sugars 25.91 g %
Protein 8.19g 32.76%
Vitamin A 2213.16IU% Vitamin C 31.68mg%
Calcium 246.23mg% Iron 10.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, small tomato, salt and pepper, hot cooked rice
 

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