Vidalia Onion & Shallot Double Cheese Muffins
35 mins (prep 15, cooking 20)
12 ingredients
12 servings
mmmmm....need I say more, sweet onions, french sahllots, jarlsberg & cheddar cheeses.

Categories:  <-60-mins , high-in... , breads , high-calcium , time-to-make ,
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Serving Size (64.53 g)
Servings 12
Amount per Serving
Calories 210.14 Calories from Fat 108.09
% Daily Value *
Total Fat 12.01g 221.71%
Saturated Fat 5.86g 351.48%
Trans Fat 0.14g %
Cholesterol 22.46mg 89.85%
Sodium 536.24mg 268.12%
Total Carbohydrate 19.92g 79.67%
Dietary Fiber 0.64 g 30.79%
Sugars 4.5 g %
Protein 5.52g 132.52%
Vitamin A 272.66IU% Vitamin C 0.15mg%
Calcium 148.67mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, large shallot, jarlsberg cheese