Viennese Goulash (Wiener Rindsgulasch)


Food.com
240 mins (prep 30, cooking 210)
13 ingredients
8-10 servings
From austria.org, with a few adjustments after making. Serve with potatoes or spaetzle.

Categories:  onions , beef , comfort-food , taste~mood , equipment , <-4-hours , one-dish-meal , time-to-make , european , main-dish , austrian , meat , heirloom~historical , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (185.32 g)
Servings 8
Amount per Serving
Calories 150.27 Calories from Fat 45.54
% Daily Value *
Total Fat 5.06g 62.32%
Saturated Fat 0.57g 22.84%
Trans Fat 0.1g %
Cholesterol 1.8mg 4.8%
Sodium 104.15mg 34.72%
Total Carbohydrate 24.0g 63.99%
Dietary Fiber 5.17 g 165.46%
Sugars 10.71 g %
Protein 5.08g 81.3%
Vitamin A 1884.84IU% Vitamin C 10.09mg%
Calcium 55.37mg% Iron 2.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean beef, hot paprika, chopped fresh garlic, dried marjoram, salt and pepper
 

Comments