Vietnamese Cabbage and Chicken Salad


Food.com
15 mins (prep 15)
18 ingredients
4 servings
Descibed online as a Vietnamese version of a much heavier western cole slaw. Posting for Chinese/Vietnamese New Year.

Categories:  salad , side-dish , <-15-mins , chicken-breast , seasonal , poultry , quick , vietnamese , potluck , time-to-make , asian , chicken , served-cold , presentation , meat , to-go... , vegetable , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (138.81 g)
Servings 4
Amount per Serving
Calories 295.74 Calories from Fat 188.64
% Daily Value *
Total Fat 20.96g 129.01%
Saturated Fat 3.31g 66.24%
Trans Fat 0.0g %
Cholesterol 48.76mg 65.02%
Sodium 241.76mg 40.29%
Total Carbohydrate 8.74g 11.66%
Dietary Fiber 2.4 g 38.39%
Sugars 4.32 g %
Protein 20.66g 165.24%
Vitamin A 63.36IU% Vitamin C 22.29mg%
Calcium 39.46mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
purple cabbage, shredded carrot, chopped scallion, chopped fresh mint leaves, chopped fresh cilantro, grated fresh ginger, fresh lime juice, oyster sauce, fresh ground pepper
 

Comments