Vietnamese Catfish in a Clay Pot (Ca Kho To)


Food.com
62 mins (prep 15, cooking 47)
20 ingredients
2-3 servings
What an excitingly different way to have catfish! Serves 2-3 or more if other entrees are included as part of the meal.

Categories:  for-1-or-2 , catfish , main-dish , seafood , fish , number-of-servings , vietnamese , <-4-hours , freshwater-fish , one-dish-meal , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (452.46 g)
Servings 2
Amount per Serving
Calories 715.5 Calories from Fat 259.92
% Daily Value *
Total Fat 28.88g 88.86%
Saturated Fat 3.29g 32.9%
Trans Fat 0.57g %
Cholesterol 131.54mg 87.7%
Sodium 5184.48mg 432.04%
Total Carbohydrate 73.73g 49.15%
Dietary Fiber 1.48 g 11.84%
Sugars 70.15 g %
Protein 41.89g 167.54%
Vitamin A 121.44IU% Vitamin C 2.85mg%
Calcium 67.03mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lime, fish stock, fresh ground black pepper, baby spinach leaves, chopped fresh basil, cooked jasmine rice
 

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