Vietnamese Chicken and Mint Salad

food network
35 mins (prep 20)
14 ingredients
2 to 4 servings

Categories:  salad , chicken , winter , carrot , main-dish , cabbage , fall , summer , vietnamese , lunch , spring ,
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Serving Size (234.98 g)
Servings 2
Amount per Serving
Calories 405.01 Calories from Fat 215.91
% Daily Value *
Total Fat 23.99g 73.81%
Saturated Fat 4.03g 40.34%
Trans Fat 0.29g %
Cholesterol 44.65mg 29.77%
Sodium 461.0mg 38.42%
Total Carbohydrate 31.52g 21.01%
Dietary Fiber 2.52 g 20.2%
Sugars 10.74 g %
Protein 17.54g 70.17%
Vitamin A 102.79IU% Vitamin C 39.66mg%
Calcium 55.43mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thai chile, large garlic clove, or, thai fish sauce, medium onion, grated black pepper, medium carrot