Vietnamese Chicken Salad


Food.com
70 mins (prep 45, cooking 25)
19 ingredients
4 servings
This is the perfect entree salad in my opinion! Once you make it the first time, you will want it again and again! It is very crisp, clean and fresh tasting. Although there are a lot of ingredients, it is very simple and foolproof to prepare. I always buy a precooked whole chicken at the market to use for this salad. Makes it perfect for a summer get-together!

Categories:  chicken , salad , poultry , main-dish , meat , vietnamese , <-4-hours , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (89.91 g)
Servings 4
Amount per Serving
Calories 259.76 Calories from Fat 201.69
% Daily Value *
Total Fat 22.41g 137.88%
Saturated Fat 3.24g 64.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1170.87mg 195.14%
Total Carbohydrate 14.38g 19.18%
Dietary Fiber 2.03 g 32.43%
Sugars 11.62 g %
Protein 1.77g 14.18%
Vitamin A 1200.81IU% Vitamin C 4.28mg%
Calcium 67.13mg% Iron 3.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, chili paste, freshly squeezed lime juice, savoy cabbage, fresh cilantro leaves, hot chili pepper, seedless cucumber, large carrots, chopped roasted peanuts
 

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