Vietnamese Crispy Carrot and Cabbage Salad with Sliced Chicken and Chile-Lime Marinade


food network
220 mins (prep 20, cooking 10)
21 ingredients
4 servings


Categories:  shallot , salad , carrot , vietnamese , lime , frying , chicken , cabbage , main-dish , poaching , summer , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (257.13 g)
Servings 4
Amount per Serving
Calories 270.75 Calories from Fat 42.03
% Daily Value *
Total Fat 4.67g 28.77%
Saturated Fat 1.01g 20.29%
Trans Fat 0.01g %
Cholesterol 124.17mg 165.56%
Sodium 1538.76mg 256.46%
Total Carbohydrate 14.31g 19.08%
Dietary Fiber 2.01 g 32.18%
Sugars 11.74 g %
Protein 40.19g 321.52%
Vitamin A 1243.71IU% Vitamin C 4.14mg%
Calcium 76.75mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, cilantro leaves, serrano chiles, cloves garlic, crushed red pepper, grated wasabi, thinly sliced cabbage, julienned carrots, fresh thai basil leaves, salted peanuts, chopped roasted, large shallots
 

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