Vietnamese Golden Chicken Wings


Food.com
195 mins (prep 150, cooking 45)
12 ingredients
2-4 servings
Posting for ZWT6 Asia region. Recipe is from allrecipes.com/Asia. Prep time includes 2 hour marinate time.

Categories:  for-1-or-2 , poultry , 3-steps-or-less , <-4-hours , appetizer , low-carb , low-in... , time-to-make , asian , chicken-wing , chicken , lunch~snacks , easy , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (106.63 g)
Servings 2
Amount per Serving
Calories 219.92 Calories from Fat 134.1
% Daily Value *
Total Fat 14.9g 45.83%
Saturated Fat 2.13g 21.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4476.52mg 373.04%
Total Carbohydrate 16.83g 11.22%
Dietary Fiber 0.99 g 7.96%
Sugars 9.37 g %
Protein 6.6g 26.38%
Vitamin A 4.26IU% Vitamin C 1.19mg%
Calcium 32.31mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings, fresh lemon juice, fresh ground black pepper
 

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