Vietnamese Tofu Salad


Food.com
50 mins (prep 10, cooking 40)
15 ingredients
4-6 servings
Cooking time includes marinating time.

Categories:  <-60-mins , salad , seasonal , vietnamese , potluck , soy~tofu , time-to-make , asian , vegan , easy , main-dish , beans , summer , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (162.83 g)
Servings 4
Amount per Serving
Calories 98.95 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 24.51%
Saturated Fat 0.55g 11.08%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1038.11mg 173.02%
Total Carbohydrate 12.71g 16.95%
Dietary Fiber 1.17 g 18.69%
Sugars 8.62 g %
Protein 4.61g 36.89%
Vitamin A 153.75IU% Vitamin C 22.51mg%
Calcium 21.25mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, dry roasted peanuts, fresh coriander leaves, red chilies
 

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