Vine Ripened Tomato, Sweet Onion and Basil Salad
20 mins (prep 5, cooking 15)
8 ingredients
2 servings
Make sure that the tomatoes are fresh vine-ripened tomatoes--they make all the difference in the world. A delicious and quick summer salad using fresh ingredients. For the garlic infused olive oil, I used the olive oil from Juenessa's Garlic-Infused Oil and Dipping Sauce.

Categories:  salad , for-1-or-2 , beginner-cook , onions , seasonal , tomato , north-american , quick , cheese , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-calorie , <-30-mins , easy , number-of-servings , inexpensive , summer , vegetable ,
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Serving Size (39.23 g)
Servings 2
Amount per Serving
Calories 193.75 Calories from Fat 157.32
% Daily Value *
Total Fat 17.48g 53.8%
Saturated Fat 8.0g 79.98%
Trans Fat 0.0g %
Cholesterol 29.77mg 19.84%
Sodium 120.17mg 10.01%
Total Carbohydrate 0.62g 0.41%
Dietary Fiber 0.0 g 0.0%
Sugars 0.62 g %
Protein 8.65g 34.61%
Vitamin A 494.71IU% Vitamin C 0.01mg%
Calcium 253.88mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, medium sweet onion, fresh basil, salt and pepper