Virginia's Tuna Casserole


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
4-6 servings
My mom used to make this for us kids when we were young. Today I make it for my kids and they love it. It is so easy and tasty. Add a salad or bread and voila dinner is done.

Categories:  <-60-mins , tuna , beginner-cook , easy , main-dish , oven , fish , casseroles , inexpensive , equipment , saltwater-fish , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (194.49 g)
Servings 4
Amount per Serving
Calories 342.4 Calories from Fat 117.27
% Daily Value *
Total Fat 13.03g 80.2%
Saturated Fat 2.02g 40.46%
Trans Fat 0.0g %
Cholesterol 26.51mg 35.35%
Sodium 323.38mg 53.9%
Total Carbohydrate 39.99g 53.32%
Dietary Fiber 4.35 g 69.59%
Sugars 9.96 g %
Protein 17.94g 143.52%
Vitamin A 7956.45IU% Vitamin C 6.51mg%
Calcium 202.56mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of celery soup, wide egg noodles
 

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