Virtually Fat Free Mini Pumpkin Muffins


Food.com
40 mins (prep 25, cooking 15)
13 ingredients
48 servings
A healthy alternative to regular pumpkin muffins with no sacrifice of flavor. Moist and delicious. They'll fly off the cooling rack!

Categories:  <-60-mins , quick-breads , beginner-cook , low-sat.-fat , taste~mood , low-in... , time-to-make , low-fat , holiday , muffins , low-cholesterol , sweet , easy , kid-friendly , number-of-servings , breads , healthy , healthy-2 , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (29.94 g)
Servings 48
Amount per Serving
Calories 71.63 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 18.76%
Saturated Fat 0.12g 28.83%
Trans Fat 0.0g %
Cholesterol 1.73mg 27.6%
Sodium 127.66mg 255.31%
Total Carbohydrate 15.86g 253.76%
Dietary Fiber 0.34 g 64.87%
Sugars 8.85 g %
Protein 1.77g 169.55%
Vitamin A 759.38IU% Vitamin C 1.0mg%
Calcium 57.29mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments