Visayan Pork Stew (Humba)


Food.com
180 mins (prep 30, cooking 150)
16 ingredients
12 servings
My husband and I went to Leyte in Southern Philippines to get away from the beaten tourist path. We had a wonderful meal at Alejandro's Hotel and we had Humba for the first time. It was very good, we fell in love with it right away.

Categories:  stew , fruit , easy , main-dish , meat , pork , inexpensive , nuts , <-4-hours , filipino , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (16.83 g)
Servings 12
Amount per Serving
Calories 38.3 Calories from Fat 14.22
% Daily Value *
Total Fat 1.58g 29.11%
Saturated Fat 0.18g 11.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.27mg 1.13%
Total Carbohydrate 5.52g 22.09%
Dietary Fiber 0.29 g 14.13%
Sugars 4.79 g %
Protein 0.66g 15.91%
Vitamin A 12.37IU% Vitamin C 1.43mg%
Calcium 17.38mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork butt, sweetened pineapple juice, light soy sauce, salt and pepper, ground peanuts, medium onion
 

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