Vitamix Granola Bars

food network
36 mins (prep 36)
14 ingredients
12 bars

Categories:  vegan , vegetarian , granola , snack ,
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Serving Size (52.57 g)
Servings 12
Amount per Serving
Calories 49.1 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 11.64%
Saturated Fat 0.08g 4.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 53.65mg 26.82%
Total Carbohydrate 9.69g 38.74%
Dietary Fiber 0.99 g 47.38%
Sugars 4.3 g %
Protein 1.31g 31.48%
Vitamin A 12.69IU% Vitamin C 1.66mg%
Calcium 14.28mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, wheat berries, wheat germ, raw almonds, large, or, or