Vogels (Birds) - Roundsteak rolls Recipe

Food.com

140 mins (prep 20, cooking 120)

7 ingredients

4-6 servings

This is a traditional old-fashioned Dutch recipe. I had this often as a child. I like the crockpot version, but the liquid doesn't cook down as much. To do that I just boil the liquid while I keep the meat warm and prepare a salad or other veggies to go along with it.

Categories: crock-pot , beef , high-in... , equipment , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , european , weeknight , easy , high-protein , main-dish , meat , dutch , stove-top ,

Serving Size (228.05 g)

Servings 4

Amount per Serving

Calories 421.85 Calories from Fat 252.27

% Daily Value *

Total Fat 28.03g 172.51%

Saturated Fat 9.86g 197.23%

Trans Fat 0.26g %

Cholesterol 140.62mg 187.49%

Sodium 138.35mg 23.06%

Total Carbohydrate 0.0g 0.0%

Dietary Fiber 0.0 g 0.0%

Sugars 0.0 g %

Protein 39.51g 316.07%

Vitamin A 18.14IU% Vitamin C 0.0mg%

Calcium 36.29mg% Iron 2.54mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
round, slices bacon, salt and pepper