Waffles


Food.com
13 mins (prep 10, cooking 3)
7 ingredients
6-8 servings
An easy basic waffle recipe

Categories:  <-15-mins , pancakes-and-waffles , breakfast , high-in... , quick , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.84 g)
Servings 6
Amount per Serving
Calories 252.35 Calories from Fat 83.7
% Daily Value *
Total Fat 9.3g 85.86%
Saturated Fat 1.71g 51.15%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 541.61mg 135.4%
Total Carbohydrate 33.67g 67.34%
Dietary Fiber 3.21 g 77.15%
Sugars 11.56 g %
Protein 10.82g 129.88%
Vitamin A 37.7IU% Vitamin C 1.14mg%
Calcium 382.28mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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