Waffles


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
4 servings
So much better than store-bought. Delicious with butter and syrup.

Categories:  north-american , breakfast , comfort-food , high-in... , taste~mood , quick , equipment , brunch , high-calcium , time-to-make , pancakes-and-waffles , lunch~snacks , <-30-mins , small-appliance , canadian , inexpensive ,
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Ingredients

Nutrition

Serving Size (114.1 g)
Servings 4
Amount per Serving
Calories 404.09 Calories from Fat 28.89
% Daily Value *
Total Fat 3.21g 19.78%
Saturated Fat 1.72g 34.32%
Trans Fat 0.0g %
Cholesterol 31.05mg 41.4%
Sodium 1012.18mg 168.7%
Total Carbohydrate 71.02g 94.69%
Dietary Fiber 1.7 g 27.15%
Sugars 22.22 g %
Protein 21.89g 175.13%
Vitamin A 80.0IU% Vitamin C 2.57mg%
Calcium 812.65mg% Iron 3.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted butter
 

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