Waffles With Fresh Strawberry Syrup - Emeril Lagasse

25 mins (prep 5, cooking 20)
12 ingredients
9-10 servings
These will impress your whole family. Why wait for breakfast?

Categories:  fruit , breakfast , equipment , brunch , strawberry , low-sodium , low-in... , time-to-make , pancakes-and-waffles , <-30-mins , kid-friendly , healthy , vegetarian , berries ,
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Serving Size (66.46 g)
Servings 9
Amount per Serving
Calories 263.91 Calories from Fat 50.4
% Daily Value *
Total Fat 5.6g 77.59%
Saturated Fat 3.42g 153.89%
Trans Fat 0.22g %
Cholesterol 14.13mg 42.4%
Sodium 239.14mg 89.68%
Total Carbohydrate 51.08g 153.25%
Dietary Fiber 0.75 g 27.07%
Sugars 29.62 g %
Protein 2.93g 52.66%
Vitamin A 164.82IU% Vitamin C 0.0mg%
Calcium 66.21mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, nonstick cooking spray, frozen unsweetened strawberries, fresh orange juice, finely grated orange zest