Waffles With Pear-Cherry Compote

food network
40 mins (prep 30, cooking 10)
18 ingredients
4 servings

Categories:  waffle , cheese ,
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Serving Size (292.61 g)
Servings 4
Amount per Serving
Calories 754.31 Calories from Fat 173.25
% Daily Value *
Total Fat 19.25g 118.46%
Saturated Fat 10.52g 210.36%
Trans Fat 0.48g %
Cholesterol 72.05mg 96.07%
Sodium 1068.89mg 178.15%
Total Carbohydrate 106.9g 142.53%
Dietary Fiber 2.9 g 46.46%
Sugars 48.95 g %
Protein 37.52g 300.14%
Vitamin A 530.49IU% Vitamin C 2.35mg%
Calcium 735.19mg% Iron 4.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried cherries, ground ginger, pinch of salt, large eggs