5 mins (prep 3, cooking 2)
5 ingredients
1 servings
Cinnamon waffles with ooey gooey filling. A kid pleaser for sure. From one of JIF's PB&J cookbooks.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , pancakes-and-waffles , easy , kid-friendly , breakfast , quick , number-of-servings , time-to-make ,
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Serving Size (63.15 g)
Servings 1
Amount per Serving
Calories 250.2 Calories from Fat 117.54
% Daily Value *
Total Fat 13.06g 20.09%
Saturated Fat 5.74g 28.71%
Trans Fat 0.0g %
Cholesterol 12.42mg 4.14%
Sodium 202.29mg 8.43%
Total Carbohydrate 38.96g 12.99%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 3.11g 6.21%
Vitamin A 55.6IU% Vitamin C 0.59mg%
Calcium 21.29mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen, jif creamy peanut butter