Waimea Chicken

35 mins (prep 15, cooking 20)
12 ingredients
10 servings
I love the flavors of Hawaii and I invented this one so I could go back there at least with my taste buds! Hope you enjoy it!

Categories:  <-60-mins , chicken , lunch~snacks , easy , poultry , main-dish , meat , time-to-make ,
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Serving Size (99.46 g)
Servings 10
Amount per Serving
Calories 378.73 Calories from Fat 295.02
% Daily Value *
Total Fat 32.78g 504.25%
Saturated Fat 5.74g 286.84%
Trans Fat 0.0 %
Cholesterol 20.41mg 68.04%
Sodium 204.34mg 85.14%
Total Carbohydrate 15.35g 51.16%
Dietary Fiber 3.33 g 133.25%
Sugars 3.38 g %
Protein 10.35g 206.99%
Vitamin A 47.77IU% Vitamin C 9.07mg%
Calcium 39.5mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, fresh lemon juice, lawry's seasoned salt, ground coriander, crushed, ground ginger, ground cloves


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