Waldorf Chicken Wraps

food network
40 mins (prep 10)
12 ingredients
5 servings

Categories:  low-fat , dinner , chicken , low-calorie , main-dish , grapes , american , lettuce , apple , healthy , lunch ,
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Serving Size (13.66 g)
Servings 5
Amount per Serving
Calories 42.84 Calories from Fat 42.21
% Daily Value *
Total Fat 4.69g 36.09%
Saturated Fat 0.64g 16.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 167.45mg 34.88%
Total Carbohydrate 0.37g 0.61%
Dietary Fiber 0.1 g 1.93%
Sugars 0.11 g %
Protein 0.11g 1.05%
Vitamin A 9.18IU% Vitamin C 1.43mg%
Calcium 2.46mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
greek-style yogurt, or, nonfat plain yogurt, minced, cooked, seedless grapes, toasted, medium apple, freshly ground black pepper, leaves romaine lettuce